The world is full of opposites. Fire & water. Earth & air. Peanut butter & jel[...]
We've all heard that "Yoga is good for you" before. But how is Yoga good for us?The truth is yo[...]
I did my Yin Yoga training in Arugam Bay, Sri Lanka in June 2019. Travelling solo to Sri Lanka was[...]
https://youtu.be/MbTkggOYG0s As the nights get longer and the days get shorter it can be incre[...]
Trying anything for the first time can be a little bit scary, but Yoga doesn't have to be! I rememb[...]
Trying new things can be daunting, there's no denying that! It could be taking your first driving l[...]
I met Natalie, the owner of Yummy Yoga girl, via social media. I'd found her page through a Yogini[...]
What is the Big 3? What is my rising sign? What is my moon sign? What does my rising sign mean?[...]
Yoga has been a part of my life since I was about 15/16. Like many people my first Yoga class was w[...]
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