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yoga classes

Join me on the mat for some delicious Yoga whether that's online or offline!

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Yoga

How Yoga Changes You in Less than 24 Hours

January 12, 2021
abigailalicexyoga

We've all heard that "Yoga is good for you" before. But how is Yoga good for us?The truth is yo[...]

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Yoga

What is Yin Yoga?

December 9, 2020
abigailalicexyoga

I did my Yin Yoga training in Arugam Bay, Sri Lanka in June 2019. Travelling solo to Sri Lanka was[...]

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Yoga

A 20minute, at home beginner friendly practise

October 28, 2020
abigailalicexyoga

https://youtu.be/MbTkggOYG0s As the nights get longer and the days get shorter it can be incre[...]

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Yoga

5 Things to Know Before Your First Yoga Class

October 21, 2020
abigailalicexyoga

Trying anything for the first time can be a little bit scary, but Yoga doesn't have to be! I rememb[...]

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Yoga

Why You Should Try a Community Yoga Class

October 14, 2020
abigailalicexyoga

Trying new things can be daunting, there's no denying that! It could be taking your first driving l[...]

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Thought Leaders

What Does it Take to Run Your Own Yoga Clothing Company?

August 12, 2020
abigailalicexyoga

I met Natalie, the owner of Yummy Yoga girl, via social media. I'd found her page through a Yogini[...]

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Astrology

What does your sun, moon and rising sign mean? Your Big Three in astrology

July 29, 2020
abigailalicexyoga

What is the Big 3? What is my rising sign? What is my moon sign? What does my rising sign mean?[...]

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Yoga

How I Got Started in Yoga

July 8, 2020
abigailalicexyoga

Yoga has been a part of my life since I was about 15/16. Like many people my first Yoga class was w[...]

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meditation

Protected: Access Calm – free meditation audio

June 22, 2020
abigailalicexyoga

This content is password protected. To view it please enter your password below: Password:[...]

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Reiki

Reiki Quotes: What are the Reiki Principles?

June 2, 2020
abigailalicexyoga

What are the Reiki principles? Does Reiki have rules? And more on Reiki Quotes and Principles! R[...]

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