We've all heard that "Yoga is good for you" before. But how is Yoga good for us?The truth is yo[...]
Join me on the mat for some delicious Yoga whether that's online or offline!
We've all heard that "Yoga is good for you" before. But how is Yoga good for us?The truth is yo[...]
I did my Yin Yoga training in Arugam Bay, Sri Lanka in June 2019. Travelling solo to Sri Lanka was[...]
https://youtu.be/MbTkggOYG0s As the nights get longer and the days get shorter it can be incre[...]
Trying anything for the first time can be a little bit scary, but Yoga doesn't have to be! I rememb[...]
Trying new things can be daunting, there's no denying that! It could be taking your first driving l[...]
I met Natalie, the owner of Yummy Yoga girl, via social media. I'd found her page through a Yogini[...]
What is the Big 3? What is my rising sign? What is my moon sign? What does my rising sign mean?[...]
Yoga has been a part of my life since I was about 15/16. Like many people my first Yoga class was w[...]
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What are the Reiki principles? Does Reiki have rules? And more on Reiki Quotes and Principles! R[...]